Create SustainabilityCreate sustainability by ingraining new behaviors and new habits that support you.< Day 17: Monitor Your Results Day 19: Recap Your Success >
Ok, when you began, you thought this process was all about goals… and as you have been learning, what it is truly about is becoming aware of your thoughts, habits and focus. What have you learned about yourself to this point? This is where you really begin work on the new YOU!!! This is where you create what we will call “sustainability”. I cannot stress how important this is for consistent and sustainable results. You must identify the new “habits” that you have developed and who you’ve become in the process. Take a few minutes and journal about the following topics. What new things are you doing now on a regular basis that you were not doing when you began? What behaviors and consistent habits must be part of your life to continue to grow? What new things must you do and become in order to sustain these changes in your life? What are some of the habits you have either developed, or reinforced during this process? What are some habits you have gotten rid of? What are some new habits that you still need to create? What habits do you need to maintain to live at this higher standard? Create sustainability by being very aware of what has worked for you, and looking at what you can continue to integrate as new habits and patterns.
Join the discussion about this article in our Forums I invite you to follow me on Facebook. You can also follow me on Twitter where I not only post updates, but you will get Inspirational quotes throughout the day. Review Day 1: Back To Basics Review Day 2: The Ultimate Success Formula Review Day 3: Get Some Leverage Review Day 4: Brainstorm Options Review Day 5: Begin With The End In Mind Review Day 6: Identify Resources Review Day 7: Take Authentic Action Review Day 8: Increase Your Personal Self-Awareness Review Day 9: Create A List Of Affirmations Review Day 10: Definition Of Self Awareness Review Day 11: Overcoming Anxiety Review Day 12: Identifying Your Biggest Weakness Review Day 13: Increasing Self-Awareness Review Day 14: The Be-Do-Have Paradigm Review Day 15: Smart Goal Setting Review Day 16: Using Mental Imagery Review Day 17: Monitor Your Results Proceed to Day 19: Recap Your Success For more on personal development and self-awareness visit the Article Archive Enjoy our series of free videos Self-Awareness 101 Explore the deeper meanings of our Inspirational Quotes Jump HOME from Create Sustainability Get access to a 30 MINUTE EXCLUSIVE FREE VIDEO "The 7 Keys For Success and Fulfillment" by signing up for our FREE Your Daily Life Coach NewsletterSign up for the FREE YDLC newsletter to receive updates about videos and articles designed to assist you on your journey of personal development through self-awareness. When you have confirmed that you want to receive the YDLC newsletter you will be given a link to an Exclusive 30 minute Video that we created just for our subscribers called The 7 Keys for Success and Fulfillment.Newsletters are sent about once a month, just enough to keep you in the loop but not enough to overwhelm you. If you enjoy the free information available on this site, you're sure to appreciate the free newsletter as well. Sign up right here:
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