De-Clutter the Refrigerator< Clearing Out the Clutter Bring Closure To Past Events >
Assess the food that is taking up space in your fridge. Is it cleansing or clogging you? If it is not serving you nutritionally, throw it out and replace it with live foods, healthy beverages, and snacks with nutritional value. Start now be doing the food review and eliminate the processed and unhealthy items. Then take a few fun minutes to create a shopping list that will excite and energize you! Soon this will be a lifestyle change as you adapt to your new shopping and eating habits . This article is written by Loren Slocum, connect with her via email at connect@lobella.com. Get the latest Hot Tuneup Topics at Lobella International Join the discussion about this article on 52 Week Tuneup Challenge in our Forums 52 Week Tuneup ChallengeIntroducing Loren SlocumWeek 1: Clearing Out the Clutter Week 1 Bonus #1: De-Clutter The Refrigerator Week 1 Bonus #2: Bring Closure To Past Events Week 1 Bonus #3: Clean Out Your Closets Week 2: Clean Up And Clean Out Your Wallet Week 2 Bonus #1: Credit Card Diet Week 2 Bonus #2: Clean Out Check In Week 3: Favorite Things Week 3 Bonus #1: Favorite Things To Be Thankful For Week 3 Bonus #2: Favorite Things Of Your Favorite People Week 3 Bonus #3: Favorite Things Check In Week 4: Change Your Body, Change Your Life! Week 4 Bonus #1: Change Your Body, Change Your Life: Cellular Health Week 4 Bonus #2: Change Your Body, Change Your Life: Get Fit! Week 4 Bonus #3: Change Your Body, Change Your Life: Get Strong! Week 5: Contribution To Yourself Week 6: Ringing In The New Year Week 6 Bonus #1: Planning For The New Year For more on personal development and self-awareness visit the Article Archive Enjoy our series of free videos Self-Awareness 101 Explore the deeper meanings of our Inspirational Quotes Jump Home from De-Clutter The Refrigerator Get access to a 30 MINUTE EXCLUSIVE FREE VIDEO "The 7 Keys For Success and Fulfillment" by signing up for our FREE Your Daily Life Coach NewsletterSign up for the FREE YDLC newsletter to receive updates about videos and articles designed to assist you on your journey of personal development through self-awareness. When you have confirmed that you want to receive the YDLC newsletter you will be given a link to an Exclusive 30 minute Video that we created just for our subscribers called The 7 Keys for Success and Fulfillment.Newsletters are sent about once a month, just enough to keep you in the loop but not enough to overwhelm you. If you enjoy the free information available on this site, you're sure to appreciate the free newsletter as well. Sign up right here: New! CommentsHave your say about what you just read! Leave me a comment in the box below. |
Week 1 Bonus #1: De-Clutter The Refrigerator