Self-Awareness
and Self-Help Articles

Our Self-Help Articles are here to open you to new possibilities on your journey of Personal Development and Self-Awareness.

As you explore the site and read these self-help articles, you will notice that our written articles expand on information we discuss in our Free Videos Series: Self-Awareness 101, and the Transcription Plus pages. We realize that the amount of knowledge available regarding subjects on self-awareness can't be completely covered in our Self-Awareness 101 series, so we will be adding articles as well as videos on a regular basis to cover as much information as we can and assist you on your journey.

You will also find links within each of those pages. Each link is here to help you by guiding you to articles, videos or posts that expand on that specific idea. Therefore, we invite you to gain the most value from Your Daily Life Coach as a tool for your own Self Awareness, by exploring every link possible to get the most from each topic covered.

If you ever have a question, please feel free to contact us immediately, and we will do our best to find an answer for you. Also feel free to post your questions in our discussion forums. Answers are always available when great minds come together.

We invite you to begin enjoying our articles by clicking on any of the links below: And remember, your feedback is always welcome.


Varied Topics

Entering This New Year
Who Is Your Teacher?
Improving My Health 
My New Health Regimen - Week 2
Week Five Of My New Health Regimen
Coming Home CD Re-Released
Week 12 Of My New Health Regimen
What Is Next For YDLC
Finding Opportunity In Adversity
21 Years Ago Today The Journey Of Self-Awareness Began
November 2010 Update
Transition To Living A Life On Purpose
A Five Dollar Lesson
New Opportunities In 2011
I Honor You, My Mother
The Universe Works In Mysterious Ways
Special Consulting Offer


The Warrior Sage Chapter/Section

The Warrior Sage; Sacred Scars is a book that I wrote several years ago as I was exploring how my life experiences shaped who I have become. There have been several inquiries from people who have been watching the Self-Awareness 101 video series, asking to know more about my history. In response, I am posting the complete book online, breaking it down into chapters and sections. I thank you for your interest in my journey.

Willard Barth
Host of Self-Awareness 101 and Your Daily Life Coach

Who Is Willard Barth?
Author's Notes
Preface - Exploring Strength And Weakness
Chapter 1:1 - The Process Of Self-Awareness
Chapter 1:2 The Stages Of Child Development
Chapter 2:1 - The World Changed Forever
Chapter 2:2 The Vicious Cycle Begins
Chapter 2:3 Losing Faith
Chapter 2:4 My Dark Secret
Chapter 2:5 Where Is the Love?
Chapter 3:1 Seeking Paths Of Acceptance
Chapter 3:2 The Road To Alcohol Dependence
Chapter 3:3 Leaving My Childhood Behind
Chapter 3:4 Escaping Responsibility; The Joy Ride Ends
Chapter 3:5 Living A Duality Begins
Chapter 3:6 Out Of Control
Chapter 3:7 Crossing The Line To Insanity
Chapter 3:8 The Black-out Drinking Begins
Chapter 3:9 Facing The Music
Chapter 3:10 A New Beginning
Chapter 3:11 More Lessons To Learn
Chapter 4:1 The Final Party
Chapter 4:2 A Moment Of Clarity
Chapter 4:3 My New Life Begins
Chapter 4:4 Sober - Time To Face The World
Chapter 4:5 The First Year Of Sobriety
Chapter 4:6 Major Change Comes In Year Two
Chapter 4:7 My Daughter Is Born April 20, 1992
Chapter 5:1 Life Changing Decisions Follow My Daughter's Birth 
Chapter 5:2 Recognizing The Voice Inside
Chapter 5:3 The Empress Hotel
Chapter 5:4 A New Chapter In My Life Begins
Chapter 6:1 Finding My Way Home
Chapter 6:2 Falling Into Place
Chapter 6:3 A New Awareness
Chapter 6:4 Personal Finances And Personal Development
Chapter 6:5 The George Washington Story
Chapter 6:6 Letting Go So Others Can Grow 
Chapter 6:7 The Wrap Up 

The Warrior Sage Part 2: Lessons Learned - Chapter/Section

Lessons Learned Through Sacred Scars
Chapter 1: Understanding The Power Of The Sub-Conscious Mind
Chapter 2: Discovering Peace
Chapter 3: Living In The Now
Chapter 4: The Gift Is In The Present Moment
Chapter 5: It's About Choices
Chapter 6: Understanding Change
Chapter 7: The Power Of Modeling
Chapter 8: Being Human - What Does It Mean?
Chapter 9: The Cost Of Living A Dual Life

Articles On Personal Development And Self-Awareness

The Power And Potential Within The Subconscious Mind 
Subconscious Mind and Communication 
Using "Disassociation" To Overcome Trauma 

Create A Personal Development Plan In 21 Days 
Day 1: Back To Basics 
Day 2: The Ultimate Success Formula 
Day 3: Get Some Leverage 
Day 4: Brainstorm Options 
Day 5: Identify Your First Steps 
Day 6: Identify Resources 
Day 7: Take Massive Authentic Action 
Day 8: Increase Your Personal Awareness 
Day 9: Create A List Of Affirmations 
Day 10: Definition Of Self Awareness 
Day 11: Overcoming Anxiety 
Day 12: Identify Your Biggest Weakness 
Day 13: Increasing Your Self-Awareness 
Day 14: The Be-Do-Have Paradigm 
Day 15: Smart Goal Setting 
Day 16: Using Mental Imagery 
Day 17: Monitor Your Results 
Day 18: Create Sustainability 
Day 19: Recap Your Success 
Day 20: Celebrate! 
Day 21: Rinse And Repeat 

Contributing Authors and Coaches

Coach Joel Remde - The Creative Thinking Coach 


Jump HOME from Self Help Articles 

For more on personal development and self-awareness visit the Article Archive

Also enjoy our series of free videos Self-Awareness 101

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